Goal: Lacto-Ferment Zucchini

This July my kitchen will be busy with the harvest from my garden.  I have exchanged my old heat canning methods with lacto-fermentation.   I like it better because I can preserve my veggies one jar at a time instead of a huge batch.   When I would wait to get enough cucumbers to make a heat canned pickle batch, the first cucumber would start to go bad (a problem with a small garden). 

Sauerkraut and Kraut slaw with peppers

Pickled Peppers

Pickled Cucumbers dill or spicy

Tomato Ketchup

Sweet BBQ Sauce

Now I looking for a recipe to lacto-ferment zucchini.  Can anyone help?  Have you lacto-fermented zucchini before?  What other lacto-fermenting have you tried?

This post is part of Real Food Wednesday.

  2 Responses to “Kitchen Goals for July 2010”

  1. I’m betting it’ll be the exact ratio for all others, 4tbls whey and 1tbls salt and the rest water.

  2. Just plain? That sounds so easy. I think I’ll try it.

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