Nourish Your Children

Goal: Lacto-Ferment Zucchini

This July my kitchen will be busy with the harvest from my garden.  I have exchanged my old heat canning methods with lacto-fermentation.   I like it better because I can preserve my veggies one jar at a time instead of a huge batch.   When I would wait to get enough cucumbers to make a heat canned pickle batch, the first cucumber would start to go bad (a problem with a small garden). 

Sauerkraut and Kraut slaw with peppers

Pickled Peppers

Pickled Cucumbers dill or spicy

Tomato Ketchup

Sweet BBQ Sauce

Now I looking for a recipe to lacto-ferment zucchini.  Can anyone help?  Have you lacto-fermented zucchini before?  What other lacto-fermenting have you tried?

This post is part of Real Food Wednesday.